
Personalized Care for Pre-Diabetes & Type 2 Diabetes
At Vitality Weight and Hormone Solutions, we help patients take control of their health by addressing the root causes of pre-diabetes and type 2 diabetes. Our approach focuses on hormone balance, sustainable weight management, and long-term lifestyle changes tailored to your needs.
Understanding Insulin, Weight, and Diabetes
Hormones like insulin play a key role in blood sugar regulation. When the body becomes resistant to insulin, blood sugar levels rise, leading to pre-diabetes or type 2 diabetes. Excess weight, especially around the abdomen, increases insulin resistance. That’s why managing body weight is critical to diabetes prevention and treatment.

What is Metabolic Syndrome?
Metabolic syndrome is a cluster of conditions—high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels—that increase your risk of heart disease and type 2 diabetes. Addressing these issues together is key to restoring balance and avoiding complications.
What is Type 2 Diabetes?
Type 2 diabetes is a chronic condition where the body either resists the effects of insulin or doesn’t produce enough to maintain normal glucose levels. It typically develops over time and is influenced by genetics, lifestyle, and metabolic health. Symptoms can include fatigue, frequent urination, blurry vision, and increased thirst.
What is Pre-Diabetes?
Pre-diabetes is a warning sign that blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis. With early intervention, pre-diabetes can be reversed. At Vitality Weight and Hormone Solutions, we help patients act early to prevent the progression to type 2 diabetes.
Our Holistic Approach to Diabetes Management
- Nutrition: Anti-inflammatory meal planning and portion guidance.
- Exercise: Personalized movement plans to improve insulin sensitivity.
- Medication Support: Guidance on prescriptions when needed.
- Mental Health: Addressing stress and emotional well-being.
- Ongoing Monitoring: Regular follow-ups and lab testing.
- Preventing Complications: Early detection and education to reduce risk.
We combine medical insight with lifestyle coaching to empower you every step of the way.
Frequently Asked Questions (FAQ)
Can pre-diabetes be reversed?
Yes, pre-diabetes can often be reversed through healthy lifestyle changes, including improved diet, regular exercise, and weight management.
Do you accept insurance?
Yes, we accept most major insurance providers. If your plan isn’t listed, feel free to call us to confirm coverage.
What should I bring to my first visit?
Bring your insurance card, a list of current medications, and any recent lab results if available.
Where are you located?
We’re located at 203 Broad Street, Suite C3, Milford, CT 06460. Please note: visits are by appointment only.
Do you offer in-person and telehealth visits?
Yes, we offer both. For telehealth, there’s no need to download any software—just join from your phone or computer.
What’s your cancellation policy?
We require at least 24 hours’ notice to cancel. Late cancellations or missed appointments may result in a fee.
Start Your Path to Better Health
Take control of your health today. Whether you’re managing diabetes or want to prevent it, Vitality Weight and Hormone Solutions is here to support you with compassionate, expert care in Milford, CT.